Turn on the 'Lights #5

 Turn on the 'Lights #5



Well, that wasn't the news we were hoping for from the GAA's Covid Advisory Group earlier this week. But it probably wasn't really that unexpected, was it? So, it's highly unlikely we will see any onfield action before Easter. The important thing however, is that everyone stays safe and looks after themselves. We will get out of this, but all in good time.

In the meanwhile, stay in touch with one another, keep your spirits up, check in on neighbours, friends and family, especially the elderly and vulnerable in our community. Just calling in to check on someone may be the only interaction they get. But remember to keep yourself and them safe. 
If your out on a walk or run, say "hello" to others who are out and about. It could be the "hello" or "Good Morning" that makes all the difference.
We are in this together and, together we will get through it! 


Skills Challenge:

The Low Catch

This weeks' skill is the Low Catch. The player who gets out in front of his/her marker will always be favourite to gain possession when the ball is played in to them low.
Use the Skill Card here: Low Catch Skill Card to help your development with this skill.

Like all the other skills challenges we have posted you can practice the Low Catch on your own or with a training partner. On your own, simply roll or bounce the ball against a wall or kerb and catch it as it rebounds to you. Start from a stationary position and as you progress practice by moving forward to catch the ball as it rebounds back to you. To increase the difficulty try bouncing the ball off the wall as you move to the left/right or have your training partner throw the ball to your left or right for you to catch.

Those of you who have the misfortune to be off school at the moment , ehem, ehem,  could try combine all the skills we have featured over the last five weeks in to a mini training session.

Adults can practice these skills too - see how you get on!

Couch to 5K:



The club ran a very successful Couch to 5K last year prior to the pandemic halting everyone's efforts. Pictured above are many of the participants from last year.
We hope to be able to run further programs like this when the situation allows.

Are you still getting out for a run, walk or jog? You are! Brilliant, keep it up!
No? For whatever reason that be, the lockdowns?, home schooling?, or just motivation? Not to worry, you can still pick it up or start again.

Completing a 5K (walk, jog or run) is great for the mind as well as the body. It's a great way to maintain a level of fitness for footballers too when there are no games. 

Set yourself a goal of completing a 5K in say,, one months time! 
Start off slow and easy. Two to three short walks/runs a week will help you build up your stamina and fitness. Increase the distance of the walk/run as you progress but remember to have rest days. Alternating your runs with a cycle also helps.
Don't mind the weather. There's no such thing as bad weather when it comes to exercise, just the wrong clothing! Although, be careful in extreme conditions!!

Let us know how you get on, you can get in touch by posting on our facebook page or messenger. Or you can email us on starlightsgfc@gmail.com


Club Lottery Results:



The numbers drawn in this week Club Lottery Draw were 1, 3, 5, 19. There was no Jackpot winner.
The 4 Lucky Dip Winners of €25 each were:  
                                                                           Antonella Cossu
                                                                           Peter Hanley
                                                                           Paula Behan
                                                                           Eithne Byrne

You can play Starlights GFC Club Lottery every week by entering your numbers online at one of the following links Starlights GFC or Clubforce. The cut off point to enter your ticket is 6pm on the night of the draw. The draw takes place at 9pm each Saturday and you can see it live on facebook. Even if you miss it live you can still view the draw back by checking out our facebook page (Starlights GFC).

Next weeks Jackpot is €7,950.

The Club Lottery is the only fundraising activity the club currently has during the current pandemic and we really appreciate your continued support. The club have ongoing projects which continually require funding such as Hillfarm, our new juvenile coaching facility, which we hope to open phase 1 later this year.



Happy Valentines:


As it's Valentines week end, we hope that all you wished for has come through and there were plenty of Cards, Chocolates and flowers, or perhaps even a Ring! We're feeling the Love. 

God loves a trier, but this one individual we heard about needs to try harder. 

He asked his girlfriend if she'd like anything particular for Velentines Day? She replied, "Something black and lacy would be nice". 
So he bought her a pair of Football Boots! 
(Obviously thought she wanted to join the GAA for Ma's team).

Anyway, to make amends, he booked a 'table for two' in town for 8pm. 
So they get all dolled up, order the Taxi and head for town................
But,
.
.
.
Turns out, She doesn't like Snooker! 💕 😲

Happy Valentines!

Have a great week!

#StayMotivated

#StaySafe

#LoveSantry/StarlightsGFC


Comments

Post a Comment

Popular posts from this blog

Turn on the 'Lights #6

Image
 Turn on the 'Lights # 6: Santry & Starlights GFC: Starlights GFC , the local GAA club for Santry , Turnapin , Cloghran and surrounding areas. The growth in the wider Santry area over the last few years has been nothing short of colossal. As the only GAA club in Santry, it is important for Starlights to be at the forefront of providing social and sporting activities for the Area.  The area has been lacking in amenities for far too long. Despite the increasing population, there is still no National school. Although, we believe this will change in the not to distant future as the area expands. Apart from Santry Demesne, there are no public green belt areas where social or sporting activities can take place. Starlights currently rent their playing pitches on Collinstown lane form DAA. The Collinstown Lane pitches are a major asset for the club and it currently has our Main pitch and a Juvenile sized training pitch with flood lights. There is ample parking and on match days i...
Read more

Turn on The 'Lights #7

Image
 Turn on The 'Lights #7 This weeks Blog will feature heavily with our Gaelic for Mothers and Others team (G4MO), who during the week launched their 5K Charity Run in aid of The Daughters of Charity Child and Family Service. With no group gatherings or training sessions permitted under the current health restrictions, our G4MO have been keeping active with two weekly zoom sessions, including a Kettle Bell session at 8am on Saturdays.  Hold on!..... Run that by me again!!   A Zoom Session!......... At 8am!......... On Saturdays!......... With Kettle Bells! Well done Ladies, no shortage of dedication there then! However, to further improve their fitness, they have now decided to take on a Virtual 5K for a Local Charity. And, they are hoping that everyone in the Club will join with them for the event, whether that is taking on the 5k distance itself, or just to support them with a donation/sponsorship to their chosen charity. For all the info on the 5K, see the 'Couch to...
Read more

Turn on the 'Lights #3

Image
  Turn on the 'Lights #3 Welcome to edition  #3 of Turn on the 'Lights, our regular news feed to keep us in touch with our members and friends wherever they may find themselves around the world. A Brief History: Santry Starlights Starlights GFC was founded in Santry Village in 1950 with P. Lawless, N. Farrell and L. Murphy recognized as the founding members. At the time Santry was a tiny village on the outskirts of Dublin City where it bordered with the 'Country' part of Dublin, or Fingal. Coolock Lane and Santry Avenue still form that border to this day for electoral purposes. Turnapin Lane was in the 'country' part of the devide and consisted of 36 houses nestled on the back road to Clonshaugh and Coolock.  In the 1950 era there was a large group of teenage boys from Santry, Turnapin and surrounding farmlands, probably hanging around with not much to do, but eager to play football. And thanks to Messrs. Lawless, Farrell & Murphy the first Starlights team w...
Read more